I am the little girl who found solace and companionship in the trees, who believed in fairies and the magic of nature. As I grew older, my love for rituals and connecting with myself, others, and the world around me only deepened. I believe in the power of our bodies, minds, and habits to shape our potentials and create a life of fulfillment and joy.

Twenty-five years ago, I took a leap of faith and followed my heart I chose a path in massage therapy over a traditional college degree until I was ready.  Since then, my journey has taken me through the realms of reiki, sound healing, a Bachelor of Science in Psychology, and Nutrition, and lead me to a four year Master’s degree in Traditional Chinese Medicine.  Then on to a NLP Master Practitioner and Life Coach certification.

I am a firm believer in lifestyle medicine, in the profound impact that our choices have on our overall well-being. I am passionate about helping others connect to their inner wisdom, to unlock their potential for growth and transformation. Through lifestyle coaching, NLP, Traditional Chinese Medicine and a variety of other healing modalities, I strive to empower individuals to create the life they never thought possible.

I invite you to join me on this journey of self-discovery and empowerment, to embrace the beauty of your body, mind, and spirit. Together, we can cultivate a life filled with growth, connection, and endless possibilities. Let us embark on this transformative journey towards a brighter, more vibrant future.